Our bodies require fats to make us healthy. One of such fats is Omega...
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As we cross over to a promising new year, each individual should purpose to...
According to the Center for Disease Control, one in three American adults are classified...
Today one out of every fourth person suffers from overweight and they try all...
Ideally, it is the pleasure of every human being to live a healthy life....
No wonder smoking cessation may bring in many health benefits, but quitting is a...
When one thinks about treadmill workouts, there are several images that are conjured up....
A detox diet is a type of diet that is used by individuals to...
Weight loss is a colossal issue on the planet today, and also in Lebanon....