There is numerous heart disease, which are associated with obesity. Obesity is a key...
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كثير من الدراسات اكدت ان تناول من 3-6 وجبات يومياً مناسب للكثير من الأشخاص،...
الحركة بركة، مقولة تراثية صحيحة تماماً، خاصة عند تعريف “البركة” بأنها الزيادة وتكثير القليل،...
اذا كنت من الاشخاص الذين تحدوا انفسهم وخاضوا معركة فقدان الوزن وحققوا الهدف، فقد...
Whether you are obese, overweight, or within the normal weight range, running is an...
It has been a long day. You are stressed out from work, studies, or...
Smoking is one of the worst habits that you can participate in. Some even...
Not long ago, the concept of vegetarianism was unknown and unpopular, with people who...
We all know the saying “an apple a day keeps the doctor away,” but...
Summer is moving in closer, and we all want one thing during this time...